I Meditate Africa: Join us for a Guided Meditation
Together, let’s celebrate Africa Month
The IE Group, founders of The African Wellness Centre are hosting a special event in honour of Africa Month, where our guests will experience a guided meditation session facilitated by a dynamic and inspirational teacher.
Date: 24th May 2016
Time: 14:30 – 15:30
Place: IE Group Office, 159 Oak Avenue, Ferndale, Randburg
I Meditate Africa is a campaign promoting peace in Africa, encouraging the use of Meditation- Mindfulness or Quiet Time as a mainstream peace building block for the continent.
Five Hundred studies from over 200 universities in 33 countries scientifically validate both the beneficial effects of meditation, and how individual and group meditation can improve the quality of life for every one.
In tackling the challenges facing Africa today, from issues around violence, crime, to unrest, the benefits of meditation can be introduced into our personal and professional lives.
Light refreshments will be served.
To book your seats please RSVP to email@example.com I 011 781 1444