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Mindfulness in 2017 – By Gail Cameron (MD of the Image Excellence Group)

Human knowledge is doubling every 13 months; this explosion of information brings challenges and obstacles of its own for everyone. With the latest technology and global trends, we have become connected and defined by what we do in a 24 hour day, influencing our ability to concentrate, be decisive, act assertively and manage time and stress effectively.

The fast-paced, stressful, deadline-driven world can be detrimental for individuals, relationships and organisations.

Gail will discuss Mindfulness as a technique to overcome these challenges in 2017

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