As human knowledge is doubling every 13 months, this explosion of information brings challenges and obstacles of its own for everyone on a daily basis. With the latest technology and global trends, business never stops and we have become connected and defined by what we do in a 24-7-365 day cycle. This influences our ability to concentrate, be decisive, act assertively, perceive objectively and manage time and stress effectively. Ambiguity and uncertainty can undermine our performance and no amount of technical expertise will save the bottom line. The fast-paced, stressful, deadline-driven world can be detrimental for individuals, relationships, and organisations.
The technique that is proving more and more to overcome these challenges and cope with this fast-paced information overload is Mindfulness – an essential part of conscious leadership and one of the most “Googled” words in the world today.
In this hour-long talk we will explore:
- Define the information explosion
- Create an awareness of what mindfulness is and why more and more people are looking for purpose and meaning in their lives.
- Connect with our own conscious awareness to access a deeper wisdom
- Be provided with practical solutions to define and understand our mindfulness
- Connect with the power of now
Our Speaker, Gail Cameron is the Founder and Managing Director of the Image Excellence Group and the author of Voice Excellence and Authentic African Leadership. Her third book “From Misery to Mindfulness is due for publication next year. With more than 25 years’ experience as an executive coach, she has spoken at the International Association of Business Conferences in Toronto, New York and San Francisco and received the acclaimed All Star designation from the IABC. Her programmes are offered globally.