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Meditation: Shifting our burdens to blessings
Shifting our burdens to blessings We seem to be surrounded by incredible negativity at present – the drought, corruption, crime, the shrinking economy – and as
Loving kindness for self
My Pocket Coach · Loving kindness for self
Meditation on Grief – inspired by Jack Kornfield
My Pocket Coach · Meditation on Grief – inspired by Jack Kornfield
IF THIS TIME_Poem by Kevin McCormack read by Gail Cameron
My Pocket Coach · IF THIS TIME_Poem by Kevin McCormack read by Gail Cameron
meditation for grief,loss
My Pocket Coach · meditation for grief,loss
3 minute gap for mindfulness – by Gail Cameron
My Pocket Coach · 3 minute gap for mindfulness – by Gail Cameron
Mindful Awareness Meditation 2 – Gail Cameron
My Pocket Coach · Mindful Awareness Meditation2 Gail Cameron
Mindful Awareness Meditation 1 – Gail Cameron
My Pocket Coach · Mindful Awareness Meditation1 Gail Cameron